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Feeling on edge and really tired?
Post-lockdown life getting you down?

Register for Mygrow’s 30 Day Wellbeing Jumpstart Challenge

WHO: Anyone and everyone in need of a positive emotional boost
WHEN: 19th of July – but REGISTER NOW!
WHY: Because … #covidshmovid! … nuff said
WHAT: 10 min a day to jumpstart your wellbeing using Positive Psychology techniques
HOW: Follow Shameem on the Mygrow platform, and on our social media, as he leads us through the challenges each day
BONUS POINTS: Join our Jumpstart Wellbeing Challenge group on Facebook, to contribute to the conversation!



“Excellent life-enhancing experience. It has become part of my everyday life…”
-Shaun Ruggunan
“I have just finished my first month and am incredibly excited about what is to come…”
– Duncan Smith
“Everyone should enroll as it enriches lives.”
– Michael Marcus
“Fantastic! Actually life changing.”
– Angie Braine

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