WHO: Anyone and everyone in need of a positive emotional boost
WHEN: 19th of July – but REGISTER NOW!
WHY: Because … #covidshmovid! … nuff said
WHAT: 10 min a day to jumpstart your wellbeing using Positive Psychology techniques
HOW: Follow Shameem on the Mygrow platform, and on our social media, as he leads us through the challenges each day
BONUS POINTS: Join our Jumpstart Wellbeing Challenge group on Facebook, to contribute to the conversation!